If you’re looking for an inspiring yet intense workout then you have come to the right place.
Pilates is one of the safest & most effective exercise methods to improve “core” strength, body tone & posture.
The Pilates Studio is located in Brookvale. Refer to the contact page for details.
Classes are led by Simon Duncan & Sharon Evans who are highly experienced Fitness Professionals.
All classes are mat based (matwork) but incorporate equipment such as Swiss Ball, Small Ball, Pilates Circle,
Resistance Bands & Foam Rollers to boost the intensity & effectiveness of the workout.
Class sizes are kept small to ensure personalised attention. Suitable for fitness levels from beginner to athlete.