About us

If you’re looking for an inspiring yet intense workout then you have come to the right place.

Pilates is one of the safest & most effective exercise methods to improve “core” strength, body tone & posture.

The Pilates Studio is located in Brookvale. Refer to the contact page for details.

Classes are led by Simon Duncan & Sharon Evans who are highly experienced Fitness Professionals.

All classes are mat based (matwork) but incorporate equipment such as Swiss Ball, Small Ball, Pilates Circle,

Resistance Bands & Foam Rollers to boost the intensity & effectiveness of the workout.

Class sizes are kept small to ensure personalised attention. Suitable for fitness levels from beginner to athlete.

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