Pilates classes incorporating ball, circle, band, roller

This is full body functional workout for all levels of fitness

Strength, tone & Posture

Pilates is one of the most safe & effective methods to improve “core” strength, body tone & posture

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Classes

Classes are led by Simon Duncan & Sharon Evans who are highly experienced Fitness Professionals

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Contact

Address: 2/543 Pittwater Rd Brookvale or call us directly Simon 0422947630 / Sharon 0410687144

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